Kristin Erhardt
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 589 TOTAL
participant impact
-
UP TO613minutesof additional sleep
-
UP TO400minutesbeing mindful
Kristin's actions
Action Track: Healing and Renewal
Mindfulness Practice
Do at Home
I will spend 15 minute(s) per day practicing Mindfulness.
Water
Fix Leaky Faucets
Do at Home
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Energy
Choose Clean/Renewable Energy
Do at Home
I will sign up for my utility company's clean/renewable energy option.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Food
Plant an Herb Garden
Do at Home
I will plant an herb garden in my home, workplace, or dorm room.
Food
Join a Local CSA
Do at Home
I will sign up for a local CSA (Community-Supported Agriculture).
Action Track: Healing and Renewal
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Action Track: Justice for the Whole Community
Watch a Documentary about Food Sovereignty
Do at Home
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Action Track: Justice for the Whole Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 1 documentary(ies) about systemic racism.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?