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October 7 - October 28, 2020
Lisa Fedeli's avatar

Lisa Fedeli

Port of Portland

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 379 TOTAL

participant impact

  • UP TO
    42
    minutes
    spent exercising
  • UP TO
    60
    minutes
    spent learning
  • UP TO
    20
    minutes
    spent outdoors

Lisa's actions

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 5 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 6
DAILY ACTIONS

Action Track: Healing and Renewal

Tend a Garden

Do at Home

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 4
DAILY ACTIONS

Action Track: Healing and Renewal

Learn About Constructive Communication

Do at Home

I will spend 30 minute(s) learning about constructive communication.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Simplicity

Work-Life Balance

Do at Home

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?