Jacquy Hamelberg

KEEN Europe

POINTS TOTAL

0 TODAY
0 THIS WEEK
106 TOTAL

participant impact

UP TO

26

gallons of water

have been saved
UP TO

21

miles

not traveled by car
UP TO

21

miles

traveled by bike
UP TO

130

minutes

spent exercising
UP TO

0.5

pounds

food waste prevented
UP TO

506

pounds of CO2

have been saved
UP TO

6.0

more servings

of fruits and vegetables
UP TO

3.0

zero-waste meals

consumed

Jacquy's actions

Transportation

Go by Bike

I will commute by bike 2 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 2
DAILY ACTIONS

Food

Zero-Waste Cooking

Do at Home

I will cook 3 meal(s) with zero-waste each day.

COMPLETED 1
DAILY ACTION

Water

Insulate Water Pipes and Water Heater

Do at Home

I will avoid wasting water while waiting for the shower or sink to heat up.

UNCOMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 3
DAILY ACTIONS

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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