Buddhi Prakash Jangid
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 26 TOTAL
Buddhi Prakash's actions
Energy
Use an Energy Meter
Do at Home
I will use an energy meter to monitor my energy use and identify opportunities to save power.
Action Track: Healing and Renewal
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.
Action Track: Healing and Renewal
Nurture Self-Compassion
Do at Home
I will spend 5 minutes nurturing my Self-Compassion.
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Waste
Advocate For More Food Packaging Options
Do at Home
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.
Waste
Use a Reusable Mug
Do at Home
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Research Local Waste Sites
Do at Home
I will spend 15 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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