Susan Kirkpatrick

Team AMD

POINTS TOTAL

0 TODAY
0 THIS WEEK
231 TOTAL

participant impact

UP TO

60

gallons of water

have been saved
UP TO

32

miles

not traveled by car
UP TO

105

minutes

of additional sleep
UP TO

55

minutes

spent exercising
UP TO

23

minutes

being mindful
UP TO

7.0

plastic straws

not sent to the landfill
UP TO

1,141

pounds of CO2

have been saved

Susan's actions

Water

5-Minute Showers

Do at Home

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 3
DAILY ACTIONS

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 3
DAILY ACTIONS

Action Track: Healing and Renewal

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Mindfulness Practice

Do at Home

I will spend 7 minute(s) per day practicing Mindfulness.

COMPLETED 3
DAILY ACTIONS

Transportation

Work From Home

Do at Home

I will work from home 5 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Transportation

Stay on the Ground

Do at Home

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 4
DAILY ACTIONS

Water

Collect Rain Water

Do at Home

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

UNCOMPLETED
ONE-TIME ACTION

Water

Ditch the Lawn

Do at Home

I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.

COMPLETED
ONE-TIME ACTION

Water

Say No to Plastic Straws

Do at Home

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 5 plastic straw(s) of out of the ocean each day.

COMPLETED 3
DAILY ACTIONS

Water

Eco-Friendly Gardening

Do at Home

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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