Barbara Kviz

Carnegie Mellon University

POINTS TOTAL

0 TODAY
0 THIS WEEK
456 TOTAL

participant impact

UP TO

246

gallons of water

have been saved
UP TO

600

minutes

spent exercising
UP TO

660

minutes

spent outdoors
UP TO

4.9

pounds

food waste prevented
UP TO

10

pounds of CO2

have been saved

Barbara's actions

Food

Weekly Meal Planning

Do at Home

I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.

COMPLETED 17
DAILY ACTIONS

Health

Activities with family & grandkids.

Spending vacation time with family and grandkids is rewarding and memorable.

COMPLETED 11
DAILY ACTIONS

Energy

Upgrade My Windows

Do at Home

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

COMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter My Home

Do at Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 12
DAILY ACTIONS

Nature

Go for a Daily Walk

Do at Home

I will take a 30-minute walk outside each day.

COMPLETED 17
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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