ANN KWADER

HP Boise

POINTS TOTAL

0 TODAY
0 THIS WEEK
283 TOTAL

participant impact

UP TO

19

disposable cups

not sent to the landfill
UP TO

178

gallons of water

have been saved
UP TO

220

minutes

of additional sleep
UP TO

245

minutes

spent exercising
UP TO

3.6

pounds

food waste prevented
UP TO

7.5

pounds of CO2

have been saved

ANN's actions

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 7
DAILY ACTIONS

Health

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 10
DAILY ACTIONS

Waste

Use a Reusable Mug

Do at Home

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 11
DAILY ACTIONS

Food

Weekly Meal Planning

Do at Home

I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?