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October 7 - October 28, 2020
Stacy Larsen's avatar

Stacy Larsen

GICW– SEM Energy Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 289 TOTAL

participant impact

  • UP TO
    1.0
    conversation
    with a person
  • UP TO
    150
    minutes
    spent exercising
  • UP TO
    170
    minutes
    spent outdoors
  • UP TO
    92
    pounds of CO2
    have been saved

Stacy's actions

Action Track: Healing and Renewal

Tend a Garden

Do at Home

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 10
DAILY ACTIONS

Action Track: Healing and Renewal

Engage In Active Listening

Do at Home

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 5 conversations.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 60 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 4
DAILY ACTIONS

Energy

Switch to Cold Water

Do at Home

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Energy

Turn It Off

Do at Home

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 14
DAILY ACTIONS

Energy

Adjust the Thermostat

Do at Home

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 12
DAILY ACTIONS

Energy

HVAC Controllers

Adjust AC and/or heating temperature set points.

COMPLETED
ONE-TIME ACTION

Energy

Monitors in Office Work Station

Turn off monitors (not computers) when away from my desks and turn off at night.

COMPLETED 10
DAILY ACTIONS

Energy

Personal Appliances

Remove space heaters/Fans and personal appliances from our personal cubicle/office.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?