Gerda Lerchner

Bangkok Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
175 TOTAL

participant impact

UP TO

280

minutes

spent exercising
UP TO

5.0

plastic containers

not sent to the landfill

Gerda's actions

Health

Reduce Refined Sugar

Do at Home

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 6
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 5
DAILY ACTIONS

Waste

Reduce Single-Use Disposables

Do at Home

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 1 container(s) out of the landfill each day.

COMPLETED 5
DAILY ACTIONS

Participant Feed

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