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October 7 - October 28, 2020
Dinesh Mendu's avatar

Dinesh Mendu

KEEN HQ

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 677 TOTAL

participant impact

  • UP TO
    527
    gallons of water
    have been saved
  • UP TO
    83
    meatless or vegan meals
    consumed
  • UP TO
    736
    minutes
    spent exercising
  • UP TO
    31
    organic meals
    consumed
  • UP TO
    11
    pounds
    food waste prevented
  • UP TO
    22
    pounds of CO2
    have been saved
  • UP TO
    22
    more servings
    of fruits and vegetables

Dinesh's actions

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 22
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 22
DAILY ACTIONS

Food

Weekly Meal Planning

Do at Home

I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.

COMPLETED 22
DAILY ACTIONS

Food

Reduce Animal Products

Do at Home

I will enjoy 5 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 22
DAILY ACTIONS

Water

Mulch the Base of Trees and Plants

Do at Home

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

COMPLETED
ONE-TIME ACTION

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Food

Choose Organic Ingredients

Do at Home

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 22
DAILY ACTIONS

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?