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October 7 - October 28, 2020
Stephanie Moura's avatar

Stephanie Moura

CLEAResult

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 538 TOTAL

participant impact

  • UP TO
    1.0
    advocacy action
    completed
  • UP TO
    20
    disposable cups
    not sent to the landfill
  • UP TO
    920
    minutes
    spent exercising
  • UP TO
    93
    pounds of CO2
    have been saved
  • UP TO
    8.0
    more servings
    of fruits and vegetables

Stephanie's actions

Community

Sign Up to Vote

Do at Home

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Mug

Do at Home

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 20
DAILY ACTIONS

Waste

Advocate For More Food Packaging Options

Do at Home

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

COMPLETED
ONE-TIME ACTION

Energy

Power Down the Computer

Do at Home

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 21
DAILY ACTIONS

Energy

Switch to Cold Water

Do at Home

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Simplicity

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 20 minutes each day.

COMPLETED 13
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 21
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?