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October 7 - October 28, 2020
Ana-Maria Pantazi's avatar

Ana-Maria Pantazi

HP Bucharest

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 356 TOTAL

participant impact

  • UP TO
    1.0
    conversation
    with a person
  • UP TO
    102
    gallons of water
    have been saved
  • UP TO
    660
    minutes
    spent exercising
  • UP TO
    50
    minutes
    spent learning
  • UP TO
    1,030
    minutes
    not spent in front of a screen
  • UP TO
    2.0
    pounds
    food waste prevented
  • UP TO
    4.3
    pounds of CO2
    have been saved

Ana-Maria's actions

Food

Try a New Way to Prep

Do at Home

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

Do at Home

I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.

COMPLETED 8
DAILY ACTIONS

Community

Engage In Active Listening

Do at Home

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 5 conversations.

COMPLETED
ONE-TIME ACTION

Waste

USED COOKING OIL RECYCLE

If we do not properly dispose of cooking oil, there will be effects on the environment. From 1 l of cooking oil, we can obtain 900 ml biodiesel. Campaign to recycle our used cooking oil from our homes

COMPLETED
ONE-TIME ACTION

Simplicity

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 60 minutes each day.

COMPLETED 11
DAILY ACTIONS

Health

Know My Health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Simplicity

Limit Social Media

Do at Home

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

COMPLETED 11
DAILY ACTIONS

Simplicity

Less Screen Time

Do at Home

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?