Doug Quirke
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 115 TOTAL
participant impact
-
UP TO154minutesspent exercising
-
UP TO8.0poundswaste composted
Doug's actions
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Waste
Compost Food Waste
Do at Home
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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