Courtney Stange
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 107 TOTAL
participant impact
-
UP TO180minutesspent exercising
-
UP TO20minutesspent outdoors
Courtney's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Support Pollution Reduction
Do at Home
I will spend at least 60 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?