Karen Sweezy
" Earn more about environmental issues and put them into practice. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 568 TOTAL
participant impact
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UP TO1.0advocacy actioncompleted
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UP TO1.0documentarywatched
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UP TO300gallons of waterhave been saved
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UP TO16hoursvolunteered
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UP TO975minutesof additional sleep
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UP TO90minutesspent learning
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UP TO180minutesspent outdoors
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UP TO1,074minutesnot spent in front of a screen
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UP TO3.3pounds of paperhave been saved
Karen's actions
Simplicity
Limit Social Media
Do at Home
I will limit my social media use to once each day reducing my daily use by 10 minute(s)
Simplicity
Less Screen Time
Do at Home
I will replace 30 minute(s) of screen time each day with other activities.
Water
5-Minute Showers
Do at Home
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Community
Volunteer in My Community
Do at Home
I will volunteer 3 hour(s) in my community during the challenge.
Waste
Go Paperless
Do at Home
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Action Track: Healing and Renewal
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Action Track: Healing and Renewal
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Action Track: Justice for the Whole Community
Bridge Building Conversations on Race
Attend weeklyBridge Building conversations on race with members of our sister church. It’s important to build relationships with members of your community who are different races.
Action Track: Justice for the Whole Community
Watch a Documentary about Food Sovereignty
Do at Home
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?