Emily Szramowski
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 537 TOTAL
participant impact
-
UP TO31advocacy actionscompleted
-
UP TO1.0documentarywatched
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UP TO170gallons of waterhave been saved
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UP TO110minutesspent learning
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UP TO147minutesbeing mindful
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UP TO95minutesnot spent in front of a screen
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UP TO3.4poundsfood waste prevented
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UP TO7.1pounds of CO2have been saved
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UP TO31public officials or leaderscontacted
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UP TO1.0waste auditconducted
Emily 's actions
Nature
Advocate for Green Spaces
Do at Home
I will call or write 2 public officials per day to advocate for more green spaces around my town, particularly in neighborhoods that currently lack equitable access to green spaces.
Food
Weekly Meal Planning
Do at Home
I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.
Community
Research Restorative Justice
Do at Home
I will spend 20 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.
Energy
Invite a Friend to Calculate the Carbon Footprint of their Household
Do at Home
Individual actions are important, but people and organizations working together can make a real impact. I will share a carbon calculator with a friend and invite them to calculate the carbon footprint of their household.
Simplicity
Limit Social Media
Do at Home
I will limit my social media use to once each day reducing my daily use by 20 minute(s)
Simplicity
Meditate
Do at Home
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Nature
Keep a Nature Journal
Do at Home
I will journal each day about my experiences in nature.
Transportation
Research and Consider Switching to a Hybrid or Electric Vehicle
Do at Home
I will spend at least 15 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.
Food
Watch a Documentary about Food Sovereignty
Do at Home
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Waste
Personal Waste Audit
Do at Home
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?