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October 7 - October 28, 2020
Susan T's avatar

Susan T

Beacon Unitarian

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 689 TOTAL

participant impact

  • UP TO
    608
    minutes
    spent exercising
  • UP TO
    167
    minutes
    spent learning
  • UP TO
    114
    minutes
    spent outdoors
  • UP TO
    126
    minutes
    being mindful

Susan's actions

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Mindfulness Practice

Do at Home

I will spend 10 minute(s) per day practicing Mindfulness.

COMPLETED 11
DAILY ACTIONS

Nature

Forage for My Food

Do at Home

I will use the resources below to find where I can forage for my own food locally.

COMPLETED
ONE-TIME ACTION

Simplicity

Research My Investment Portfolio

Do at Home

I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).

COMPLETED
ONE-TIME ACTION

Simplicity

Research Impact Investing

Do at Home

Using the links provided below, I will research impact investing and determine if it is right for me.

COMPLETED
ONE-TIME ACTION

Nature

Learn About the Impact of Old Refrigerants

Do at Home

I will spend 12 minutes researching the impact of old harmful refrigerants on our environment.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Tend a Garden

Do at Home

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 7
DAILY ACTIONS

Action Track: Healing and Renewal

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 20
DAILY ACTIONS

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 45 minutes each day.

COMPLETED 12
DAILY ACTIONS

Simplicity

Track My Purchases

Do at Home

I will spend 15 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?