Susan T
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 689 TOTAL
participant impact
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UP TO608minutesspent exercising
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UP TO167minutesspent learning
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UP TO114minutesspent outdoors
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UP TO126minutesbeing mindful
Susan's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Simplicity
Mindfulness Practice
Do at Home
I will spend 10 minute(s) per day practicing Mindfulness.
Nature
Forage for My Food
Do at Home
I will use the resources below to find where I can forage for my own food locally.
Simplicity
Research My Investment Portfolio
Do at Home
I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).
Simplicity
Research Impact Investing
Do at Home
Using the links provided below, I will research impact investing and determine if it is right for me.
Nature
Learn About the Impact of Old Refrigerants
Do at Home
I will spend 12 minutes researching the impact of old harmful refrigerants on our environment.
Action Track: Healing and Renewal
Tend a Garden
Do at Home
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Action Track: Healing and Renewal
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 45 minutes each day.
Simplicity
Track My Purchases
Do at Home
I will spend 15 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?