Heather White

I will spend 120 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

I will explore at least one new hiking trail or nature walk in my area.

I will engage in nature-based activities alone, or with my friends or family, for 10 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will spend 30 minute(s) learning about constructive communication.

I will replace manual thermostats with programmable ones.

I will spend 30 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will spend at least 30 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

I will spend 30 minutes learning about sustainable fashion and begin trying to practice it in my own life.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will enjoy 1 meal(s) each day free of processed foods.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.