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October 7 - October 28, 2020
Krimy  Acevedo's avatar

Krimy Acevedo

HP PUERTO RICO

"Help our environment not be contaminated by the misuse of masks and gloves due to the Covid-19 pandemic. Create awareness."

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Krimy 's actions

Health

Reduce Refined Sugar

Do at Home

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

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DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health Reduce Refined Sugar
    Before you started this challenge, did you think you were 'addicted' to sugar? How do you feel now?

    Krimy  Acevedo's avatar
    Krimy Acevedo 9/21/2020 11:05 AM
    Yes.  I'm.  I feel the need to use sugar with my coffee, chocolate and to eat candies.

  • Krimy  Acevedo's avatar
    Krimy Acevedo 9/21/2020 11:01 AM
    That fatigue does not give you up and on the contrary serves as a stimulus because it is an indicator that you are alive and every day you have a new lease of life.