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Watch the short video below to learn the basics.
You'll be an 2020 People's Ecochallenge expert in no time!
"go green!"
Do at Home
I will take a walk outside for 30 minutes each day.
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
My goal is to collect recyclables not only at home, but also from public places when the objects are not my own. I chose this action because there are many plastic bottles or cans left behind at my sports games or thrown into the garbage instead of a recycling can
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Do at Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Do at Home
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 4 conversations.
Do at Home
I will spend 20 minutes researching the impact of old harmful refrigerants on our environment.
Do at Home
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Do at Home
I will replace 6 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
If buying a plane ticket, I will also buy a carbon offset.
Do at Home
I will avoid wasting water while waiting for the shower or sink to heat up.
Do at Home
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Do at Home
I will spend at least 10 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Do at Home
I will spend 10 minutes learning about sustainable fashion and begin trying to practice it in my own life.
I will explore at least one new hiking trail or nature walk in my area.
Do at Home
I will watch 1 documentary(ies) about systemic racism.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
