Caitlin Ahearn

I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will replace 30 minute(s) of screen time each day with other activities.

I will explore at least one new hiking trail or nature walk in my area.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will purchase produce and meat from a local farmers market or food co-op.

If buying a plane ticket, I will also buy a carbon offset.

Contamination prevents what is recyclable from being recycled. I will spend 5 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will make an appointment for my annual physical.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.