

Hazim Aljufrie
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 70 TOTAL
participant impact
-
UP TO4.0plastic bottlesnot sent to the landfill
-
UP TO5.0more servingsof fruits and vegetables
-
UP TO8.0plastic strawsnot sent to the landfill
-
UP TO8.0disposable cupsnot sent to the landfill
Hazim's actions
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Use a Reusable Water Bottle
Do at Home
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Waste
Skip the Straw
Do at Home
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 4 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Waste
Use a Reusable Mug
Do at Home
I will avoid sending 4 disposable cup(s) to the landfill each day by using a reusable mug.
Participant Feed
-
REFLECTION QUESTIONHealthHow does/can practicing gratitude keep you centered and motivated to work for a better world?
-
Hazim Aljufrie 10/19/2020 10:31 PMWe must start to reduce and eliminate the use of plastic in daily activities. Start from plastic cup. Carry our own mug.