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October 7 - October 28, 2020
Hazim Aljufrie's avatar

Hazim Aljufrie

HP Indonesia

Points Total

  • 0 Today
  • 0 This Week
  • 70 Total

Participant Impact

  • up to
    8.0
    disposable cups
    not sent to the landfill
  • up to
    4.0
    plastic bottles
    not sent to the landfill
  • up to
    8.0
    plastic straws
    not sent to the landfill
  • up to
    5.0
    more servings
    of fruits and vegetables

Hazim's Actions

Waste

Use a Reusable Water Bottle

Do at Home

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 2
DAILY ACTIONS

Waste

Skip the Straw

Do at Home

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 4 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 2
DAILY ACTIONS

Waste

Use a Reusable Mug

Do at Home

I will avoid sending 4 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 2
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2
DAILY ACTIONS

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Feed

  • Reflection Question
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Hazim Aljufrie's avatar
    Hazim Aljufrie 10/19/2020 10:34 PM
    workout is good for your health 

  • Hazim Aljufrie's avatar
    Hazim Aljufrie 10/19/2020 10:31 PM
    We must start to reduce and eliminate the use of plastic in daily activities. Start from plastic cup. Carry our own mug.