Skip to main content
October 7 - October 28, 2020
Lisa Allen's avatar

Lisa Allen

Comerica Bank

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 244 TOTAL

participant impact

  • UP TO
    3.0
    documentaries
    watched
  • UP TO
    422
    minutes
    spent exercising
  • UP TO
    578
    minutes
    of additional sleep
  • UP TO
    295
    minutes
    spent learning

Lisa's actions

Community

Support Comerica's National Day of Service

As an extension to Comerica's National Day of Service in September, consider conducting a virtual volunteer action that supports our communities. Since there are no organized in-person river, beach or lake clean-ups in most communities this year, if you would like, you can consider cleaning up around your house and neighborhood to support your local environment as neighborhood storm drains commonly drain to local water bodies. Please do not invite others outside of your household if you choose this action.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 10
DAILY ACTIONS

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 10
DAILY ACTIONS

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 10 minutes each day.

COMPLETED 9
DAILY ACTIONS

Community

Learn About Trans, Femme, and Nonbinary Experiences

Do at Home

I will spend 60 minutes learning about the experiences of trans, femme, and/or nonbinary people.

UNCOMPLETED
ONE-TIME ACTION

Community

Research Voter Suppression

Do at Home

I will spend at least 60 minutes finding out what local laws, policies, and practices keep people from voting in my community.

COMPLETED
ONE-TIME ACTION

Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 3 documentary(ies) about systemic racism.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Community Research Voter Suppression
    What are the ways in which voters are prohibited from or discouraged from voting in your region and/or state? What could be done to get rid of these barriers?

    Lisa Allen's avatar
    Lisa Allen 10/26/2020 6:33 PM
    I found the work of the League of Women Voters to be widely respected resource in my local community.
  • REFLECTION QUESTION
    Community Watch a Documentary about Racial Injustice
    What did you learn about racial injustice in the documentary(ies) you watched? How does what you learned connect to your understanding of sustainability?

    Lisa Allen's avatar
    Lisa Allen 10/26/2020 6:32 PM
    I watched The Best of Enemies; incredible based on a true story, should be on everyone's must watch list! 
  • REFLECTION QUESTION
    Action Track: Healing and Renewal Go for a Daily Walk Outside
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    Lisa Allen's avatar
    Lisa Allen 10/26/2020 6:30 PM
    Nothing like fresh air and sunshine to re-invigorate my energy level.
  • REFLECTION QUESTION
    Action Track: Healing and Renewal Healthy Sleep
    Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

    Lisa Allen's avatar
    Lisa Allen 10/26/2020 6:29 PM
    I need to focus on going to bed at a consistent time; it helps create a habit of sleeping.
  • REFLECTION QUESTION
    Action Track: Healing and Renewal Joyful Movement
    What's your favorite activity(ies) in which you experience joy while being active and moving?

    Lisa Allen's avatar
    Lisa Allen 10/26/2020 6:27 PM
    Body Groove is joy-creating for me!