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Welcome to 2020 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2020 People's Ecochallenge expert in no time!

Ecochallenge.org
2020 People's Ecochallenge
October 7 - October 28, 2020
trinitaria altschul's avatar

trinitaria altschul

Team SouthCoast

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 132 TOTAL

participant impact

  • UP TO
    30
    minutes
    spent exercising
  • UP TO
    120
    minutes
    of additional sleep

trinitaria's actions

Action Track: Healing and Renewal

Mindfulness Practice

Do at Home

I will spend 15 minute(s) per day practicing Mindfulness.

COMPLETED 0
DAILY ACTIONS

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 1
DAILY ACTION

Participant Feed

  • trinitaria altschul's avatar
    trinitaria altschul 10/27/2020 7:11 PM
    my eco challenge is going steady  I spend a lot more time online than i would like to do to requirements for school. My sleep is a little disrupted by all the blue screen time and I am really trying to get more sleep and take better care of myself. 
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