Luis Arroyo
"Good health, good life"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 661 TOTAL
participant impact
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UP TO2.0advocacy actionscompleted
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UP TO24hoursvolunteered
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UP TO1.0waste auditconducted
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UP TO88gallons of waterhave been saved
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UP TO3.3pounds of paperhave been saved
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UP TO1.0energy auditconducted
Luis's actions
Water
Insulate Water Pipes and Water Heater
Do at Home
I will avoid wasting water while waiting for the shower or sink to heat up.
Water
Mulch the Base of Trees and Plants
Do at Home
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Water
Install a Low-Flow Showerhead
Do at Home
I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.
Nature
Leave No Trace
Do at Home
I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.
Food
Join a Local CSA
Do at Home
I will sign up for a local CSA (Community-Supported Agriculture).
Water
Install a Toilet Tank Bank
Do at Home
I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water each day by installing a toilet tank bank.
Waste
Carry my Trash
Do at Home
I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.
Health
Take Control
Do at Home
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Transportation
Car Share
I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.
Water
Eco-Friendly Gardening
Do at Home
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Water
Install Greywater Catchment
Do at Home
I will install a greywater catchment system in my home.
Energy
Upgrade My Windows
Do at Home
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Energy
Replace Manual Thermostats
Do at Home
I will replace manual thermostats with programmable ones.
Energy
Online Energy Audit
Do at Home
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Community
Join My Neighborhood Association
Do at Home
I will join my neighborhood association or another local group of decision makers.
Community
Volunteer in My Community
Do at Home
I will volunteer 24 hour(s) in my community during the challenge.
Water
Ditch the Lawn
Do at Home
I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.
Energy
Install Alternative Energy
Do at Home
I will install an alternative energy system, such as solar electric systems or solar water heaters.
Energy
Upgrade Heating & Cooling Units
Do at Home
I will replace inefficient heating and cooling units with energy saving units.
Transportation
Improve a Bus Stop
I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.
Waste
Go Paperless
Do at Home
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Waste
Launch a Recycling Program
I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.
Health
Reduce Refined Sugar
Do at Home
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Waste
Personal Waste Audit
Do at Home
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Simplicity
Needs Vs. Wants
Do at Home
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Support a Sharing Economy
Do at Home
I will create or support a sharing economy with family, friends, and neighbors.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONEnergy Upgrade Heating & Cooling UnitsWhat inspires you to act on sustainable energy and other energy issues?
Luis Arroyo 10/24/2020 11:29 AMWorking with sustainable energy motivates me because it gives us more control of our own future. -
REFLECTION QUESTIONTransportation Improve a Bus StopHow can you advocate for transportation systems which minimize environmental impact while also meeting human needs?
Luis Arroyo 10/23/2020 3:20 PMThe big cities need the collective transportation system better to make it effective so that people prefer to use it and thus we minimize the environmental impact and at the same time satisfy human needs. -
REFLECTION QUESTIONWaste Launch a Recycling ProgramHow might thinking creatively help us address big systems problems differently?
Luis Arroyo 10/23/2020 3:17 PMCreative thinking is always positive, so great things are done to solve problems differently. -
REFLECTION QUESTIONWaste Go PaperlessReducing your paper mail can reduce mental clutter as well as physical waste -- by reducing what is coming in, you can reduce what is going into the recycling bin too. How does it make you feel? What is the next step you will take to reduce your waste?
Luis Arroyo 10/21/2020 7:27 AMReducing paper mail allows me to have more time available to do other, more important things. I am going to suspend correspondence that I receive that I am not really reading and directly trashing. -
REFLECTION QUESTIONEnergy Install Alternative EnergyHow is your region being affected by climate change? How will it be affected in the future?
Luis Arroyo 10/21/2020 7:20 AMClimate change affects my region in terms of agriculture due to the impact on the pH of the land. This will cause local food shortages in the future. -
REFLECTION QUESTIONEnergy Replace Manual ThermostatsHow do you anticipate replacing your thermostats for programmable ones will positively impact your life?
Luis Arroyo 10/20/2020 3:44 PMReplacing the thermostats in my home with other programmable ones will make it easier for us to use the equipment more effectively and will generate savings in our budget. -
REFLECTION QUESTIONCommunity Volunteer in My CommunityWhat is one thing you can do to help your community become more sustainable?
Luis Arroyo 10/20/2020 3:40 PMI am combining sport and the aspect of resilience to educate the children of my community to be more sustainable. -
REFLECTION QUESTIONWaste Personal Waste AuditWhy is it often difficult to understand the impacts our purchases and waste have on other people, animals, and places?
Luis Arroyo 10/20/2020 7:59 AMIn general, we do not live where the waste from our purchases arrives, so we do not see and understand the impact it has on other people, animals and places. -
REFLECTION QUESTIONWater Install a Toilet Tank BankName some of the human activities impacting the health of water systems, both locally (your watershed) and globally (freshwater and oceans). What can you do to improve the health of water systems?
Luis Arroyo 10/20/2020 7:52 AMThe significant use of detergents and chemical cleaners impacts the health of water systems locally and globally. We can switch to using biodegradable detergents. -
REFLECTION QUESTIONTransportation Car ShareTake a moment to think of places you frequent often (work, grocery store, school, natural areas). Could you choose one or two days a week to schedule driving with a friend, neighbor or co-worker to these places?
Luis Arroyo 10/19/2020 9:23 AMThree neighbors agreed to drive to work in one car three times a week.