Nina Baettig
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 426 TOTAL
participant impact
-
UP TO875minutesspent exercising
-
UP TO210minutesnot spent in front of a screen
-
UP TO79more servingsof fruits and vegetables
Nina's actions
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.
Simplicity
Limit Social Media
Do at Home
I will limit my social media use to once each day reducing my daily use by 15 minute(s)
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 20 minutes each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?