
Jane Barker
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 121 TOTAL
participant impact
-
UP TO17organic mealsconsumed
-
UP TO15minutesbeing mindful
-
UP TO11more servingsof fruits and vegetables
-
UP TO25minutesspent outdoors
Jane's actions
Simplicity
Mindfulness Practice
Do at Home
I will spend 15 minute(s) per day practicing Mindfulness.
Simplicity
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 40 minutes each day.
Food
Choose Organic Ingredients
Do at Home
I will enjoy 3 meal(s) cooked with organic ingredients each day.
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Nature
Enjoy the Sunrise/Sunset
Do at Home
I will enjoy the sunrise and/or sunset each day.
Participant Feed
-
Jane Barker 10/08/2020 7:02 PM -
Jane Barker 10/05/2020 9:55 AMFall always reminds me about the circle of life with the changing weather and color of the leaves. It makes me put into perspective that I will not be here forever and my life is based on a series of choices that can affect not only my life but the lives of others. This challenge helps me focus and I look forward to the clarity the Ecochallenge brings every year.