Jane Barker

Hennebery Eddy Architects

POINTS TOTAL

0 TODAY
0 THIS WEEK
121 TOTAL

participant impact

UP TO

17

organic meals

consumed
UP TO

15

minutes

being mindful
UP TO

11

more servings

of fruits and vegetables
UP TO

25

minutes

spent outdoors

Jane's actions

Simplicity

Mindfulness Practice

Do at Home

I will spend 15 minute(s) per day practicing Mindfulness.

COMPLETED 1
DAILY ACTION

Simplicity

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 40 minutes each day.

COMPLETED 0
DAILY ACTIONS

Food

Choose Organic Ingredients

Do at Home

I will enjoy 3 meal(s) cooked with organic ingredients each day.

COMPLETED 6
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 6
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

Do at Home

I will enjoy the sunrise and/or sunset each day.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Jane Barker 10/08/2020 7:02 PM

I took a break for the computer this evening to image the sunset hiding behind the clouds. The days are getting shorter and cooler as the earth prepares for her winter nap...namaste.

Read More
Jane Barker 10/05/2020 9:55 AM

Fall always reminds me about the circle of life with the changing weather and color of the leaves. It makes me put into perspective that I will not be here forever and my life is based on a series of choices that can affect not only my life but the lives of others. This challenge helps me focus and I look forward to the clarity the Ecochallenge brings every year.

Read More