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October 7 - October 28, 2020
Jane Barker's avatar

Jane Barker

Hennebery Eddy Architects

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 121 TOTAL

participant impact

  • UP TO
    17
    organic meals
    consumed
  • UP TO
    15
    minutes
    being mindful
  • UP TO
    11
    more servings
    of fruits and vegetables
  • UP TO
    25
    minutes
    spent outdoors

Jane's actions

Simplicity

Mindfulness Practice

Do at Home

I will spend 15 minute(s) per day practicing Mindfulness.

COMPLETED 1
DAILY ACTION

Simplicity

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 40 minutes each day.

COMPLETED 0
DAILY ACTIONS

Food

Choose Organic Ingredients

Do at Home

I will enjoy 3 meal(s) cooked with organic ingredients each day.

COMPLETED 6
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 6
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

Do at Home

I will enjoy the sunrise and/or sunset each day.

COMPLETED 2
DAILY ACTIONS

Participant Feed


  • Jane Barker's avatar
    Jane Barker 10/08/2020 7:02 PM
    I took a break for the computer this evening to image the sunset hiding behind the clouds.  The days are getting shorter and cooler as the earth prepares for her winter nap...namaste.

  • Jane Barker's avatar
    Jane Barker 10/05/2020 9:55 AM
    Fall always reminds me about the circle of life with the changing weather and color of the leaves.  It makes me put into perspective that I will not be here forever and my life is based on a series of choices that can affect not only my life but the lives of others. This challenge helps me focus and I look forward to the clarity the Ecochallenge brings every year.