Katarzyna Bartodziej

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will enjoy 4 meatless meal(s) and/or 2 vegan meal(s) each day this week.

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.

I will plant an herb garden in my home, workplace, or dorm room.

I will enjoy 4 meal(s) cooked with organic ingredients each day.

I will enjoy 3 meal(s) each day free of processed foods.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will spend at least 15 minutes using the resources provided to learn about water justice and find out how I can get involved in local initiatives.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will watch 1 documentary(ies) about systemic racism.

I will spend 30 minutes learning about the experiences of trans, femme, and/or nonbinary people.

Plastic caps collection which will be then donated to Hospice

Plant a tree or clean forest in your neighbourhood

Support local shelter by donating food , needed equipment, ect.