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October 7 - October 28, 2020
Yanitsa Bekyarova's avatar

Yanitsa Bekyarova

HP Bulgaria

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 112 TOTAL

participant impact

  • UP TO
    6.0
    locally sourced meals
    consumed
  • UP TO
    30
    minutes
    being mindful
  • UP TO
    2.0
    organic meals
    consumed
  • UP TO
    9.0
    plastic containers
    not sent to the landfill

Yanitsa's actions

Food

Choose Organic Ingredients

Do at Home

I will enjoy 2 meal(s) cooked with organic ingredients each day.

COMPLETED 1
DAILY ACTION

Action Track: Healing and Renewal

Mindfulness Practice

Do at Home

I will spend 30 minute(s) per day practicing Mindfulness.

COMPLETED 1
DAILY ACTION

Food

Buy From a Farmers Market

Do at Home

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Food

Locally-Sourced Meals

Do at Home

I will source 2 meal(s) each day from local producers.

COMPLETED 2
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 3
DAILY ACTIONS

Waste

Reduce Single-Use Disposables

Do at Home

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 2 container(s) out of the landfill each day.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?