angel beltran

Bio104Fall2020

POINTS TOTAL

0 TODAY
0 THIS WEEK
323 TOTAL

participant impact

UP TO

175

minutes

spent exercising
UP TO

15

plastic bottles

not sent to the landfill
UP TO

7.0

plastic straws

not sent to the landfill

angel's actions

Waste

Use a Reusable Water Bottle

Do at Home

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 7
DAILY ACTIONS

Water

5-Minute Showers

Do at Home

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Water

Say No to Plastic Straws

Do at Home

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 4 plastic straw(s) of out of the ocean each day.

COMPLETED 3
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

Do at Home

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

UNCOMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 40 minute(s) each day.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?