Lukas Benisek

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will keep lights, electronics, and appliances turned off when not using them.

If at all possible, I will not accept any disposable bags when making purchases.

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

I will work from home 20 day(s) to avoid my commute's carbon output.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.