Jana Be

HP CZ & SK

POINTS TOTAL

0 TODAY
0 THIS WEEK
407 TOTAL

participant impact

UP TO

1,549

minutes

spent exercising
UP TO

591

minutes

of additional sleep

Jana's actions

Simplicity

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 60 minutes each day.

COMPLETED 22
DAILY ACTIONS

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 22
DAILY ACTIONS

Transportation

Conduct Virtual Meetings

Do at Home

I will not travel for meetings and will instead conduct them virtually.

COMPLETED 22
DAILY ACTIONS

Simplicity

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION