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October 7 - October 28, 2020
Madeleine Bergrahm's avatar

Madeleine Bergrahm

HP Sweden sustainability Superstars

Points Total

  • 0 Today
  • 0 This Week
  • 45 Total

Participant Impact

  • up to
    6.0
    miles
    not traveled by car
  • up to
    2,026
    pounds of CO2
    have been saved
  • up to
    2.0
    plastic bottles
    not sent to the landfill

Madeleine's Actions

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 25 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Transportation

Work From Home

Do at Home

I will work from home 5 day(s) to avoid my commute's carbon output.

Completed
One-Time Action

Health

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

Uncompleted
One-Time Action

Waste

Skip the Straw

Do at Home

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

Do at Home

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 1
DAILY ACTION

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 30 minutes each day.

COMPLETED 0
DAILY ACTIONS

Action Track: Healing and Renewal

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

Uncompleted
One-Time Action

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