Paola Berrios
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,221 TOTAL
participant impact
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UP TO2.0advocacy actionscompleted
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UP TO19hoursvolunteered
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UP TO1.0waste auditconducted
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UP TO456gallons of waterhave been saved
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UP TO1.0energy auditconducted
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UP TO180minutesspent learning
Paola's actions
Water
Ditch the Lawn
Do at Home
I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.
Water
Eco-Friendly Gardening
Do at Home
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Water
Install a Low-Flow Showerhead
Do at Home
I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.
Community
Volunteer in My Community
Do at Home
I will volunteer 16 hour(s) in my community during the challenge.
Action Track: Justice for the Whole Community
Support a Sharing Economy
Do at Home
I will create or support a sharing economy with family, friends, and neighbors.
Transportation
Car Share
I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.
Energy
Replace Manual Thermostats
Do at Home
I will replace manual thermostats with programmable ones.
Transportation
Improve a Bus Stop
I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.
Health
Take Control
Do at Home
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Waste
Carry my Trash
Do at Home
I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.
Energy
Upgrade Heating & Cooling Units
Do at Home
I will replace inefficient heating and cooling units with energy saving units.
Waste
Personal Waste Audit
Do at Home
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Water
Mulch the Base of Trees and Plants
Do at Home
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Energy
Install Alternative Energy
Do at Home
I will install an alternative energy system, such as solar electric systems or solar water heaters.
Health
Reduce Refined Sugar
Do at Home
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Energy
Upgrade My Windows
Do at Home
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Waste
Launch a Recycling Program
I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.
Food
Join a Local CSA
Do at Home
I will sign up for a local CSA (Community-Supported Agriculture).
Water
Install a Toilet Tank Bank
Do at Home
I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water each day by installing a toilet tank bank.
Water
Insulate Water Pipes and Water Heater
Do at Home
I will avoid wasting water while waiting for the shower or sink to heat up.
Community
Join My Neighborhood Association
Do at Home
I will join my neighborhood association or another local group of decision makers.
Water
Install Greywater Catchment
Do at Home
I will install a greywater catchment system in my home.
Health
Eliminate Toxic Plastics
Do at Home
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.
Nature
Leave No Trace
Do at Home
I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.
Transportation
Research and Consider Switching to a Hybrid or Electric Vehicle
Do at Home
I will spend at least 180 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.
Energy
Online Energy Audit
Do at Home
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWater Install Greywater CatchmentWhat are some of the needs that water meets or benefits that water provides for you?
Paola Berrios 10/23/2020 4:47 PMWater meets the needs of food and hygiene for human beings, very important aspects for a healthy life. -
REFLECTION QUESTIONEnergy Install Alternative EnergyHow is your region being affected by climate change? How will it be affected in the future?
Paola Berrios 10/22/2020 11:31 AMClimate change has increased the average temperature in my region. This can cause dry spells in the future. -
REFLECTION QUESTIONHealth Take ControlHow do environmental health, community health, and your personal health intersect?
Paola Berrios 10/21/2020 10:19 AMThe community and the environment is where we live and therefore it is evident that environmental health and community health have a direct impact on our personal health. -
REFLECTION QUESTIONFood Join a Local CSADependable fresh food, better prices (cutting out carbon-heavy supply chain and grocery stores), supporting local farmers and building resilient communities are just a few benefits of local food systems. Which of these benefits (or others not listed here) inspires you the most?
Paola Berrios 10/20/2020 9:07 AMSome of the benefits of local food systems that motivate me the most are better prices and building resilient communities. -
REFLECTION QUESTIONEnergy Replace Manual ThermostatsHow do you anticipate replacing your thermostats for programmable ones will positively impact your life?
Paola Berrios 10/19/2020 8:56 AMIn addition to the economy it generates, replacing the thermostats in my home with other programmable ones gives me the satisfaction that I am doing the right thing to protect the environment. -
REFLECTION QUESTIONEnergy Upgrade My WindowsHow does improving your home's energy efficiency help you better live out your values?
Paola Berrios 10/18/2020 4:28 PMThe energy efficiency of a home helps the family to value and appreciate more the resources that nature provides us. -
REFLECTION QUESTIONTransportation Car ShareTake a moment to think of places you frequent often (work, grocery store, school, natural areas). Could you choose one or two days a week to schedule driving with a friend, neighbor or co-worker to these places?
Paola Berrios 10/17/2020 10:15 AMMy cousin and I coordinate traveling together to work in the same car twice a week. -
REFLECTION QUESTIONWater Insulate Water Pipes and Water HeaterHow do you think climate change will affect your region’s water supply? Think about the effects of weather, storms, salinity, and sea level rise, among other changes. How can you find out more about climate change’s impact to your region's water?
Paola Berrios 10/16/2020 12:32 PMClimate change is creating a salinity problem in the aquifers that supply flow to water wells on the Caribbean island where we live. The Puerto Rico Department of Natural Resources has information on the impact of climate change on water in our region. -
REFLECTION QUESTIONCommunity Volunteer in My CommunityWhat is one thing you can do to help your community become more sustainable?
Paola Berrios 10/15/2020 8:36 AMI am going to guide my community to how to make a home garden to be able to obtain some food from their own home and thus be more sustainable. -
REFLECTION QUESTIONWater Eco-Friendly GardeningWhat are the most prominent water concerns in your area? Examples include drought, flooding, pollution, access, security, and privatization.
Paola Berrios 10/14/2020 11:21 AMThe most important water concerns in our community are drought and pollution.