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October 7 - October 28, 2020
Nahomy  Betancourt 's avatar

Nahomy Betancourt

HP PUERTO RICO

"Take care and protect your health"

Points Total

  • 0 Today
  • 0 This Week
  • 1,002 Total

Participant Impact

  • up to
    7.3
    pounds
    food waste prevented
  • up to
    37
    locally sourced meals
    consumed
  • up to
    43
    zero-waste meals
    consumed
  • up to
    15
    pounds of CO2
    have been saved
  • up to
    158
    minutes
    being mindful
  • up to
    3.3
    pounds of paper
    have been saved
  • up to
    704
    gallons of water
    have been saved
  • up to
    2.0
    advocacy actions
    completed
  • up to
    2.0
    conversations
    with people
  • up to
    1.0
    community events
    hosted or attended
  • up to
    1.0
    documentaries
    watched
  • up to
    196
    minutes
    spent learning

Nahomy 's Actions

Food

Zero-Waste Cooking

Do at Home

I will cook 2 meal(s) with zero-waste each day.

COMPLETED 19
DAILY ACTIONS

Food

Locally-Sourced Meals

Do at Home

I will source 1 meal(s) each day from local producers.

COMPLETED 19
DAILY ACTIONS

Action Track: Healing and Renewal

Research Restorative Justice

Do at Home

I will spend 2 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.

Completed
One-Time Action

Action Track: Justice for the Whole Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 1 documentary(ies) about systemic racism.

Completed
One-Time Action

Action Track: Justice for the Whole Community

Research Voter Suppression

Do at Home

I will spend at least 1 minutes finding out what local laws, policies, and practices keep people from voting in my community.

Completed
One-Time Action

Waste

Launch a Recycling Program

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

Completed
One-Time Action

Waste

Advocate For More Food Packaging Options

Do at Home

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

Completed
One-Time Action

Waste

Go Paperless

Do at Home

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

Completed
One-Time Action

Water

Install Greywater Catchment

Do at Home

I will install a greywater catchment system in my home.

Completed
One-Time Action

Water

Insulate Water Pipes and Water Heater

Do at Home

I will avoid wasting water while waiting for the shower or sink to heat up.

Completed
One-Time Action

Water

Ditch the Lawn

Do at Home

I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.

Completed
One-Time Action

Water

Install a Low-Flow Showerhead

Do at Home

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

Completed
One-Time Action

Water

Install a Toilet Tank Bank

Do at Home

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water each day by installing a toilet tank bank.

Completed
One-Time Action

Health

Practice Loving-Kindness Meditation

Do at Home

I will spend 1 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 19
DAILY ACTIONS

Health

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

Completed
One-Time Action

Health

Audit Toxic Cleaning Products in my Home

Do at Home

I will spend 1 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

Completed
One-Time Action

Health

Eliminate Toxic Plastics

Do at Home

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

COMPLETED 19
DAILY ACTIONS

Health

Learn About Local Environmental Justice Concerns

Do at Home

I will spend 30 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

Completed
One-Time Action

Energy

Upgrade My Windows

Do at Home

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

Completed
One-Time Action

Energy

Upgrade Heating & Cooling Units

Do at Home

I will replace inefficient heating and cooling units with energy saving units.

Completed
One-Time Action

Energy

Replace Manual Thermostats

Do at Home

I will replace manual thermostats with programmable ones.

Completed
One-Time Action

Energy

Install Alternative Energy

Do at Home

I will install an alternative energy system, such as solar electric systems or solar water heaters.

Completed
One-Time Action

Energy

Choose Clean/Renewable Energy

Do at Home

I will sign up for my utility company's clean/renewable energy option.

Completed
One-Time Action

Food

Organize a Course

Do at Home

I will organize one of Ecochallenge.org's discussion courses on food sustainability, Menu for the Future or Hungry for Change, with my family, friends, coworkers, or classmates.

Completed
One-Time Action

Food

Meet My Local Farmers

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.

Completed
One-Time Action

Health

Reduce Refined Sugar

Do at Home

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 19
DAILY ACTIONS

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