Kelli Blair
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 167 TOTAL
participant impact
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UP TO9.0more servingsof fruits and vegetables
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UP TO75minutesspent outdoors
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UP TO8.0milesnot traveled by car
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UP TO7.4pounds of CO2have been saved
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UP TO34gallons of waterhave been saved
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UP TO8.0milestraveled by foot
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UP TO215minutesspent exercising
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UP TO0.7poundsfood waste prevented
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UP TO20minutesspent learning
Kelli's actions
Food
Weekly Meal Planning
Do at Home
I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.
Action Track: Healing and Renewal
Practice Gratitude for Earth
Do at Home
I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Food
Try a New Way to Prep
Do at Home
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Transportation
Walk Instead
I will walk 4 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 5 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kelli Blair 10/26/2020 12:16 PMLoving being able to walk for myself AND for the environment