Karen BM
"Move because you can, because your body deserves it"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 33 TOTAL
Karen's actions
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 5 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.