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October 7 - October 28, 2020
michelle borke's avatar

michelle borke

Starbucks Coffee Company

michelle's points

  • 0 TODAY
  • 0 THIS WEEK
  • 255 TOTAL

participant impact

  • UP TO
    105
    minutes
    being mindful
  • UP TO
    130
    minutes
    spent exercising

michelle's actions

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 7
DAILY ACTIONS

Action Track: Healing and Renewal

Nurture Self-Compassion

Do at Home

I will spend 10 minutes nurturing my Self-Compassion.

COMPLETED 7
DAILY ACTIONS

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