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Welcome to 2020 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2020 People's Ecochallenge expert in no time!

Ecochallenge.org
2020 People's Ecochallenge
October 7 - October 28, 2020
Alana Bridger's avatar

Alana Bridger

Asheville High School

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 51 TOTAL

participant impact

  • UP TO
    10
    minutes
    being mindful

Alana's actions

Simplicity

Mindfulness Practice

Do at Home

I will spend 10 minute(s) per day practicing Mindfulness.

COMPLETED 0
DAILY ACTIONS

Health

Practice Loving-Kindness Meditation

Do at Home

I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 1
DAILY ACTION

Participant Feed

  • REFLECTION QUESTION
    Health
    How can practicing Loving-Kindness Meditation be helpful to the health of the environment?
    Alana Bridger's avatar
    Alana Bridger 10/08/2020 8:27 AM
    Helping yourself to be loving-kind and calm are all helpful to the environment because you spread that kindness and love which helps others to help themselves and the environment. 
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