Stephen Brown
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 306 TOTAL
participant impact
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UP TO2.0poundswaste composted
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UP TO30minutesbeing mindful
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UP TO660minutesspent outdoors
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UP TO11plastic strawsnot sent to the landfill
Stephen's actions
Simplicity
Meditate
Do at Home
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Nature
Practice Gratitude for Earth
Do at Home
I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Nature
Do Nature Activities
Do at Home
I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Waste
Compost Food Waste
Do at Home
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Water
Say No to Plastic Straws
Do at Home
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONNature Practice Gratitude for EarthKathleen Dean Moore says that a sense of gratitude leads to a sense of moral obligation. Do you agree? How can we cultivate a sense of gratitude as individuals, and as a society?
Stephen Brown 10/28/2020 7:24 AMSpending time in nature lends itself to mindfulness, being present and grateful of the surroundings disconnected from the distractions of the outside world or inside mind. Gratefulness and appreciation go hand in hand. Spending more time in nature can help us appreciate how we are all connected to the same earth, the same water, the same air. Our lives are short but impactful to the next generation. Protecting our shared resources through an attitude of gratitude will be essential to reverse some of the harmful impacts of industrialization. -
REFLECTION QUESTIONWaste Compost Food WasteNew to composting? Be sure to check out the action resource links to learn tips and more about it. As you transition from throwing food away to composting, what do you notice about how much you are tossing? How will you use your compost once it is ready?
Stephen Brown 10/08/2020 5:21 AMResearching compost bins and tumbler vs bin set-up. Likely will go with a tumbler, will purchase bin this weekend most likely