Rob Brydges

KEEN Canada

POINTS TOTAL

0 TODAY
0 THIS WEEK
505 TOTAL

participant impact

UP TO

90

more servings

of fruits and vegetables
UP TO

31

meatless or vegan meals

consumed
UP TO

1,905

minutes

spent exercising

Rob's actions

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 75 minute(s) each day.

COMPLETED 17
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 19
DAILY ACTIONS

Food

Reduce Animal Products

Do at Home

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 13
DAILY ACTIONS

Health

Eliminate Toxic Plastics

Do at Home

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

COMPLETED 20
DAILY ACTIONS

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 30 minutes each day.

COMPLETED 15
DAILY ACTIONS

Participant Feed

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