laine Bullard
10/28/2020 10:41 AM
Cut out my Pepsi - get that sugar out of my life - I am working on it
laine Bullard
"Bring PEACE in all aspects of our earth for those that will follow our foot steps in the future!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 579 TOTAL
participant impact
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UP TO14poundswaste composted
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UP TO268minutesspent outdoors
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UP TO25locally sourced mealsconsumed
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UP TO618minutesspent exercising
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UP TO1,328minutesnot spent in front of a screen
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UP TO265minutesspent learning
laine's actions
Simplicity
Limit Social Media
Do at Home
I will limit my social media use to once each day reducing my daily use by 60 minute(s)
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.
Action Track: Healing and Renewal
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Waste
Compost Food Waste
Do at Home
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Simplicity
Track My Purchases
Do at Home
I will spend 15 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Food
Plant an Herb Garden
Do at Home
I will plant an herb garden in my home, workplace, or dorm room.
Food
Buy From a Farmers Market
Do at Home
I will purchase produce and meat from a local farmers market or food co-op.
Transportation
Improve a Bus Stop
I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.
Nature
Go for a Daily Walk
Do at Home
I will take a 15-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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laine Bullard 10/28/2020 10:43 AMGave me much needed direction during the Covid time - gave me a challenge and something to look forward to that was good for me and the environment. Hate to see it end! -
REFLECTION QUESTIONFood Buy From a Farmers MarketWhat is one food choice that you make, or could make, that would do more good and less harm?
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laine Bullard 10/28/2020 10:40 AMLearning something new each day! Feel like I am making a difference -
REFLECTION QUESTIONFood Plant an Herb GardenConsider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?
laine Bullard 10/28/2020 10:30 AMI plant a small "salad garden" - everything I enjoy in a salad right at my finger tips. Always fresh - I feel productive - my friends love it! -
REFLECTION QUESTIONTransportation Improve a Bus StopHow can you advocate for transportation systems which minimize environmental impact while also meeting human needs?
laine Bullard 10/23/2020 7:37 AMI can set up a share ride group with folks I work with and utilize either public transportation or vans provided by our county! Well, once Covid allows. -
laine Bullard 10/22/2020 12:31 PMHaving somewhat of a set routine during this Covid times is good for me - have more purpose -
laine Bullard 10/21/2020 8:22 AMGoing well I enjoy the focus! -
REFLECTION QUESTIONAction Track: Healing and Renewal ForgivenessHow has the process of forgiving, or contemplating forgiveness, benefited you?
laine Bullard 10/21/2020 8:21 AMYes I am catching myself as I allow the hurt and negative energy take control and stop myself from speaking or thinking about it - it is clearing -
REFLECTION QUESTIONSimplicity Track My PurchasesWhat have you noticed about your purchases? Where are you inclined to make shifts, if any?
laine Bullard 10/15/2020 5:36 AMPurchases I did not need and yes I have curtailed some types of purchases - not needed -
REFLECTION QUESTIONNature Go for a Daily WalkHow do you experience your neighborhood or city differently when walking instead of driving?