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October 7 - October 28, 2020
Mattie Burns's avatar

Mattie Burns

OSU Sustainable Communities

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 141 TOTAL

participant impact

  • UP TO
    120
    minutes
    being mindful
  • UP TO
    150
    minutes
    spent exercising

Mattie's actions

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 4
DAILY ACTIONS

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 5
DAILY ACTIONS

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Nurture Self-Compassion

Do at Home

I will spend 15 minutes nurturing my Self-Compassion.

COMPLETED 5
DAILY ACTIONS

Participant Feed


  • Mattie Burns's avatar
    Mattie Burns 10/07/2020 10:50 PM
    Day 1 of the ecochallenge I had to remind myself to try and meet my goals for the day. It was not hard at all to set the little bit of time aside and I feel so much better that I did.