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October 7 - October 28, 2020
Cameron Bynum's avatar

Cameron Bynum

PCC EcoPanthers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 831 TOTAL

participant impact

  • UP TO
    18
    minutes
    being mindful
  • UP TO
    18
    minutes
    spent outdoors
  • UP TO
    18
    minutes
    spent exercising

Cameron's actions

Action Track: Healing and Renewal

Practice Gratitude for Earth

Do at Home

I will spend 1 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 18
DAILY ACTIONS

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 1 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 18
DAILY ACTIONS

Action Track: Healing and Renewal

Nurture Self-Compassion

Do at Home

I will spend 1 minutes nurturing my Self-Compassion.

COMPLETED 18
DAILY ACTIONS

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 21
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?