
Wilfredo Caban
"Cuidar y Proteger el MedioAmbiente"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 715 TOTAL
participant impact
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UP TO50advocacy actionscompleted
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UP TO233minutesbeing mindful
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UP TO110gallons of waterhave been saved
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UP TO2.0water collection systemsinstalled
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UP TO1.0community eventhosted or attended
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UP TO244minutesspent exercising
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UP TO50public officials or leaderscontacted
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UP TO2.0conversationswith people
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UP TO1.0energy auditconducted
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UP TO7.0minutesspent learning
Wilfredo's actions
Energy
Choose Clean/Renewable Energy
Do at Home
I will sign up for my utility company's clean/renewable energy option.
Energy
Replace Manual Thermostats
Do at Home
I will replace manual thermostats with programmable ones.
Energy
Online Energy Audit
Do at Home
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Waste
Launch a Recycling Program
I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.
Action Track: Healing and Renewal
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Health
Nurture Self-Compassion
Do at Home
I will spend 2 minutes nurturing my Self-Compassion.
Health
Joyful Movement
Do at Home
I will spend 2 minutes doing an activity where I'm both moving my body and enjoying myself.
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Action Track: Justice for the Whole Community
Support Resilient Powergrids
Do at Home
A community can be brought to its knees without dependable power, often affecting the most vulnerable. I will write 1 letter(s) or email(s) per day to a public official or company to advocate for a more resilient power grid (e.g. microgrids, solar+storage).
Water
Install a Toilet Tank Bank
Do at Home
I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water each day by installing a toilet tank bank.
Water
Insulate Water Pipes and Water Heater
Do at Home
I will avoid wasting water while waiting for the shower or sink to heat up.
Health
Eliminate Toxic Plastics
Do at Home
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.
Health
Reduce Refined Sugar
Do at Home
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Simplicity
Research My Investment Portfolio
Do at Home
I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).
Transportation
Car Share
I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.
Simplicity
Organize a Course
Do at Home
I will organize Ecochallenge.org's discussion course A Different Way: Living Simply in a Complex World with my family, friends, co-workers, or classmates.
Water
Install Greywater Catchment
Do at Home
I will install a greywater catchment system in my home.
Water
Collect Rain Water
Do at Home
I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.
Simplicity
Research Impact Investing
Do at Home
Using the links provided below, I will research impact investing and determine if it is right for me.
Water
Ditch the Lawn
Do at Home
I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.
Participant Feed
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Wilfredo Caban 10/24/2020 2:34 PMThanks to the Ecochallenge I have learned how important it is to sow and cultivate our fruits
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Wilfredo Caban 10/16/2020 9:30 AMKnow started a run, for my health