Becca Cable

Starbucks Coffee Company

POINTS TOTAL

0 TODAY
0 THIS WEEK
201 TOTAL

participant impact

UP TO

120

minutes

spent exercising
UP TO

45

minutes

spent learning
UP TO

70

minutes

spent outdoors

Becca's actions

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 60 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 2
DAILY ACTIONS

Action Track: Justice for the Whole Community

Support a Sharing Economy

Do at Home

I will create or support a sharing economy with family, friends, and neighbors.

COMPLETED 2
DAILY ACTIONS

Action Track: Justice for the Whole Community

Learn About Trans, Femme, and Nonbinary Experiences

Do at Home

I will spend 30 minutes learning about the experiences of trans, femme, and/or nonbinary people.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Practice Gratitude for Earth

Do at Home

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Action Track: Healing and Renewal Joyful Movement

What's your favorite activity(ies) in which you experience joy while being active and moving?

Becca Cable 10/16/2020 9:48 AM

Skiing. I am never more happy than when I am skiing. I am experiencing nature when testing the limits of my equipment and skill.

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REFLECTION QUESTION
Action Track: Healing and Renewal Practice Gratitude for Earth

Kathleen Dean Moore says that a sense of gratitude leads to a sense of moral obligation. Do you agree? How can we cultivate a sense of gratitude as individuals, and as a society?

Becca Cable 10/16/2020 9:45 AM

Approaching the day with thanks and appreciation or gratitude for where we are or what we currently have, makes me more generous. I am undecided if gratitude leads to a feeling of obligation. Since in my experience, I feel more freedom when I am grateful which in turn allows an expression of generosity. If each person felt that they in turn could share because they had abundant gratitude then maybe our society would be less concerned with protecting what they have and be in a position to be more generous.

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