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October 7 - October 28, 2020
Susan  Canady-Denham's avatar

Susan Canady-Denham

CLEAResult

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 402 TOTAL

participant impact

  • UP TO
    52
    plastic bottles
    not sent to the landfill
  • UP TO
    60
    minutes
    spent outdoors
  • UP TO
    13
    disposable cups
    not sent to the landfill
  • UP TO
    270
    minutes
    spent exercising

Susan 's actions

Energy

Online Energy Audit

Do at Home

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

UNCOMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 0
DAILY ACTIONS

Waste

Skip the Straw

Do at Home

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 0
DAILY ACTIONS

Waste

Advocate For More Food Packaging Options

Do at Home

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

UNCOMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Mug

Do at Home

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 13
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

Do at Home

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 21
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Nature Explore My Area
    How can spending more time outdoors enhance your sense of place -- your deep knowledge of and appreciation for your surroundings?

    Susan  Canady-Denham's avatar
    Susan Canady-Denham 10/08/2020 10:20 AM
    Explored a new trail at a local state park. Found this waterfall that was just a bit of a trickle. This is one I want to see as the seasons change. It was such a relaxing sound hearing the water flowing over the rocks.