Susan Canady-Denham
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 402 TOTAL
participant impact
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UP TO52plastic bottlesnot sent to the landfill
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UP TO60minutesspent outdoors
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UP TO13disposable cupsnot sent to the landfill
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UP TO270minutesspent exercising
Susan 's actions
Energy
Online Energy Audit
Do at Home
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Waste
Skip the Straw
Do at Home
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Waste
Advocate For More Food Packaging Options
Do at Home
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.
Waste
Use a Reusable Mug
Do at Home
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Use a Reusable Water Bottle
Do at Home
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONNature Explore My AreaHow can spending more time outdoors enhance your sense of place -- your deep knowledge of and appreciation for your surroundings?
Susan Canady-Denham 10/08/2020 10:20 AMExplored a new trail at a local state park. Found this waterfall that was just a bit of a trickle. This is one I want to see as the seasons change. It was such a relaxing sound hearing the water flowing over the rocks.