Clémence Canet
10/09/2020 10:10 AM
You can develop a sense of gratitude by experiencing living with the lack of what you could take for granted. power, food security, nature
Clémence Canet
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 125 TOTAL
participant impact
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UP TO60minutesspent outdoors
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UP TO2.9pounds of CO2have been saved
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UP TO68gallons of waterhave been saved
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UP TO30minutesspent exercising
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UP TO1.4poundsfood waste prevented
Clémence's actions
Food
Weekly Meal Planning
Do at Home
I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.
Food
Reduce Animal Products
Do at Home
I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Action Track: Healing and Renewal
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Action Track: Healing and Renewal
Practice Gratitude for Earth
Do at Home
I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Go for a Daily Walk
Do at Home
I will take a 15-minute walk outside each day.
Participant Feed
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REFLECTION QUESTIONAction Track: Healing and RenewalKathleen Dean Moore says that a sense of gratitude leads to a sense of moral obligation. Do you agree? How can we cultivate a sense of gratitude as individuals, and as a society?
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REFLECTION QUESTIONAction Track: Healing and RenewalHow does being playful with others enrich your life?