Paula Carlson

I will spend at least 2 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will spend 2 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will limit my social media use to once each day reducing my daily use by 1 minute(s)

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will engage in nature-based activities alone, or with my friends or family, for 10 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 2 container(s) out of the landfill each day.