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October 7 - October 28, 2020
Paul Carlton's avatar

Paul Carlton

HP Fort Collins

Points Total

  • 0 Today
  • 0 This Week
  • 5 Total

Paul's Actions

Health

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

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DAILY ACTIONS

Health

Know My Health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Uncompleted
One-Time Action

Health

Go Get a Check Up

I will make an appointment for my annual physical.

Uncompleted
One-Time Action

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

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